These egg muffins are the perfect healthy snack or grab-and-go breakfast for both adults and kids.

For times like this, these veggie quinoa egg muffins are the perfect way to use leftover quinoa! It seems like so little when you put it in the pot dry, but once it's cooked, there's enough to feed a small army. Somehow it seems like I always end up with so much quinoa. Why You'll Love Veggie Quinoa Egg Muffins These veggie quinoa egg muffins are just the recipe you need! Customize them to fit your needs, and be prepared to face the week ahead with nutritious breakfasts or snacks on hand. Looking to add more veggies to your daily routine? Or maybe you just need a quick snack that's not a bar (or a handful of your kid's goldfish). I would like to know your thoughts of the recipe.These veggie quinoa egg muffins make a healthy, delicious snack or breakfast for adults, kids, and babies! Made with just 7 ingredients in 30 minutes, they're perfect for meal prep. Go onto my site:, and leave a message – it’s at the top of each recipe on the right side…it will tell you to leave a comment. (Recipe for Vegetable Quiche was in Stop&Shop recipes that were mailed to card holders.) If desired, garnish with additional strips of red pepper. oven for 25-30 minutes or until puffed and a knife inserted near the center of each comes out clean. Do not OVERFILL or quiches will overflow.) Place on a baking sheet. (Note: You may have leftover egg mixture. In a medium mixing bowl, stir together egg products, evaporated skim milk, thyme and black pepper. Drain well sprinkle cooked vegetables over cheese in muffin tins. In a small covered saucepan, cook the broccoli, ½ cup bell pepper strips and the scallions in a small amount of boiling water about 3 minutes or until crisp-tender.

Carefully press 1 biscuit into each of 10 cups in muffin tin, flattening firmly with fingers to form the crust of the quiche. Spray 12 count muffin tin with nonstick coating. carton refrigerated or frozen egg product, thawed (about 1 cup)Īdditional thin strips red bell pepper, optional ½ cup shredded reduces-fat Swiss, Cheddar or mozzarella cheeseġ 8-oz.

Pair them with fresh fruit and assorted teas for a festive spring meal without the fuss.ġ 10-count tube (7.5 oz. Featuring a quick biscuit dough crust, they only require a few minutes of prep time. Either way, these little quiches are easy to make and even easier to make disappear. Rise and shine with the perfect breakfast bites! Or, relax a little and serve them for a later brunch.

Veggie quiche muffins